Mindfulness-Based Psychotherapy
I
am
now
form,
being
opened,
treated
as a jewel
never seen,
Unknown and
unimagined. I
speak without
fear or longing.
They listen for a
signal or sign of a
familiar being. One
who inhabits time or
place or both. Smiling,
I turn from jewel into a
mirror. They relax now,at
once relieved and secure;
they recognize only what is
known and so forget the jewel.
I can now travel through space,
Knowing all that needs knowing.
Evie Preston
Group therapy is a dynamic and powerful form. Groups focused on addiction and recovery, loss and grieving, women’s or men’s issues, along with other specialty topics, can provide understanding and acceptance to the person who is suffering. Exchanging of ideas, feelings, perceptions and needs, allow the group members to form safe bonds as they delve into difficult issues. Group is often but not always used in conjunction with individual therapy. Clients can take issues explored in their individual sessions to the group and receive feedback that continues to inform and nurture the individual session.
In group therapy we practice:
