Modalities

Families are complex social systems. Each member influences the others in dynamic, often complicated ways. The system requires attention, communication and cooperation from its members in order to function in a healthy way. Because families are so complex, there are ample opportunities for conflicts, miscommunication, alienation and loneliness to occur.

In couples the dynamics can also be complex. It may be a strong relationship but problems may develop none the less. We feel scared and angry and often can become blaming, accusatory and “fixed” in our view of our partner. In this situation the core issues need to be identified.

Reaching out for Help

• Using the tools of deep listening, compassionate engagement, modeling and boundary setting, we work to untangle the web of despair and foster healing and growth.
• We will establish the foundations from which to rebuild trust.
• We will analyze the root of misunderstanding and conflict.
• Once the anger has been quelled and the origin of the conflict understood, we can then put behavioral changes and healthier strategies into place.

“And I can’t be running back and fourth forever between grief and high delight.”  J.D. Salinger

The search for identity, self-esteem, autonomy and peer acceptance are some of the themes adolescents struggle with. This profoundly intense developmental stage is challenging to both parents and adolescents alike. At times communication is good and there is mutual understanding. Then suddenly parents will find themselves feeling shut out and teens isolated and angry.  Often this stage of life feels like a roller coaster for both adolescent and parent.

 

• Depression and anxiety can often plague the teen who is struggling with these major life themes.
• Feeling alienated from a parent is common no matter how supportive the parent may be.
• Creating a power struggle is a natural outcome in the search for independence.
• Experimenting with drugs and alcohol is not uncommon. Careful evaluation is needed to determine possible addiction.

Adolescent Therapy Treatment Needs

• Adolescents respond well to honest, direct discussion with a caring therapist who does not patronize them.
• Goal-oriented, cognitive/behavioral therapy which is often short term is normally the treatment of choice.
• In some instances family therapy helps resolve anger, disappointment and misunderstandings between teens and their parents.